Support for Loneliness and Belonging
Support for Loneliness and Belonging comprises a set of 6 practice videos, all with the intention of providing support to help with feelings of loneliness, and to cultivate a sense of belonging.
In addition to a short introductory video, the series contains the following videos:
Back-space meditation and movement: 28 minutes
Posture practice for loneliness and belonging: 50 minutes
Restorative yoga with storytelling: 38 minutes
Meditation for connection: 11 minutes
Restorative yoga nidra preparation: 7 minutes
Nidra for loneliness and belonging: 31 minutes
If you purchase this series, you will have unlimited access to all the videos until the end of May 2021.
Upon purchase, you will receive an email with a PDF. Click on the link in the PDF to access the videos.
Please do not hesitate to contact me with any queries about Support for Loneliness and Belonging.
With gratitude for your support,
Gillian
Artwork by Duy Huynh
