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Winter Warmer Relaxation Retreat Tuesday 5th December to Thursday 7th December 2023 With Gillian Shippey and Clare Kerrigan at The Tree Relaxation Retreat |
Arrivals and a warm welcome to you will be from the afternoon of your first day. Once you've had a little time to unpack and settle in, you will be offered a delicious home cooked vegetarian meal. There will be an introduction to your retreat and an evening nidra session to settle the body and mind, and to soothe away any tiredness after your journey to get here.
The next morning after breakfast there will be a hatha and restorative yoga practice 10am-12pm. We’ll begin with some gentle hatha yoga to stretch and strengthen the body with a variety of postures and movements and mindful breathing. You’ll then be guided into some deliciously nourishing restorative yoga and yoga nidra, with the intention to help you relax more deeply.
The Yoga and Relaxation Retreat in April will also have the option of an early morning stronger yoga practice before breakfast. And the Winter Warmer Relaxation Retreat in December will have an extra restorative yoga session later on in the day.
The next morning after breakfast there will be a hatha and restorative yoga practice 10am-12pm. We’ll begin with some gentle hatha yoga to stretch and strengthen the body with a variety of postures and movements and mindful breathing. You’ll then be guided into some deliciously nourishing restorative yoga and yoga nidra, with the intention to help you relax more deeply.
The Yoga and Relaxation Retreat in April will also have the option of an early morning stronger yoga practice before breakfast. And the Winter Warmer Relaxation Retreat in December will have an extra restorative yoga session later on in the day.
The afternoon will be free for you to keep unwinding and replenishing, whether that's taking a walk in the beautiful pine woods nearby, having a soak in the jacuzzi, sitting by the fire in the sitting room, or reading and resting up in our quiet area in the attic. After your homemade and delicious evening meal, there will be an evening of storytelling to send you to bed for a good night's sleep.
The next morning after a lie in (if you wish!) and breakfast there will be our final session 10am - 12pm, blending hatha and restorative yoga and some deep guided relaxation in the form of yoga nidra.
Get ready for some super soul nourishing relaxation in beautiful nature.
Get ready for some super soul nourishing relaxation in beautiful nature.
Further Details
£475: This option is for your own bedroom in The Tree.
£375: This option is per person for a shared twin room in The Tree.
£355: This option is per person, staying in a lovely dorm room in The Chapel.
This cost includes: accommodation for 2 nights, all yoga and meditation sessions, all meals (delicious home cooked vegetarian), use of the cosy outdoor heated hot tub and all refreshments.
£475: This option is for your own bedroom in The Tree.
£375: This option is per person for a shared twin room in The Tree.
£355: This option is per person, staying in a lovely dorm room in The Chapel.
This cost includes: accommodation for 2 nights, all yoga and meditation sessions, all meals (delicious home cooked vegetarian), use of the cosy outdoor heated hot tub and all refreshments.
Booking
The retreats can fill up quite quickly, and especially the single rooms, so do please contact Gillian as soon as you know you would like to come. Gillian can explain which rooms are still available. You will be required to pay a £200 deposit to reserve a space, with the remaining money required 6 weeks prior to the retreat.
The retreats can fill up quite quickly, and especially the single rooms, so do please contact Gillian as soon as you know you would like to come. Gillian can explain which rooms are still available. You will be required to pay a £200 deposit to reserve a space, with the remaining money required 6 weeks prior to the retreat.
Extend your stay for extra nights on a B&B basis at £50 each. B&B is ordinarily £60 per person per night. Please contact The Tree directly if you would like to do this.
The location of our retreat is: The Tree Relaxation Retreat near Pickering: https://www.thetree.earth/location
The Tree Relaxation Retreat is a Covid-secure venue, and you will be required to adhere to the safety protocols put in place to keep us all safe. For more information please see: https://www.thetree.earth/coronavirus-updates
Terms and Conditions
Payment for your retreat is non refundable.
If, due to reasons regarding Coronavirus (Track and Trace, self isolation, or awaiting the results of a Coronavirus test) please let us know as soon as possible and we will do our best to accommodate these reasons. We will try and fill your space should there be a waiting list on the retreat, but if this isn't possible, full payment for your retreat will still be required. It is strongly recommended that you purchase travel insurance which provides you with the appropriate cover.
Please note any other cancellations (non coronavirus related) are non refundable and non transferable.
The location of our retreat is: The Tree Relaxation Retreat near Pickering: https://www.thetree.earth/location
The Tree Relaxation Retreat is a Covid-secure venue, and you will be required to adhere to the safety protocols put in place to keep us all safe. For more information please see: https://www.thetree.earth/coronavirus-updates
Terms and Conditions
Payment for your retreat is non refundable.
If, due to reasons regarding Coronavirus (Track and Trace, self isolation, or awaiting the results of a Coronavirus test) please let us know as soon as possible and we will do our best to accommodate these reasons. We will try and fill your space should there be a waiting list on the retreat, but if this isn't possible, full payment for your retreat will still be required. It is strongly recommended that you purchase travel insurance which provides you with the appropriate cover.
Please note any other cancellations (non coronavirus related) are non refundable and non transferable.
