Restorative Yoga and The Radiant Coat
This class recording takes you through a restorative yoga practice, and includes a therapeutic story called The Radiant Coat by Clarissa Pinkola Estes. The telling of this story has the intention of being of some support in times of change, when adaptation is required.
Once you have purchased this class, you will have unlimited access to it until the end of August, when access to the class will expire. To watch the recording, please download the PDF file which you will receive once you have paid. This contains the link to the class.
Artwork: Sandra Dieckmann