Dynamic Practice Bundle
This is a bundle of four 70 minute classes, which were delivered live as early morning classes during lockdown. Classes include sun salutations and postures with structural and creative invitations, meditative and philosophical suggestions, a short relaxation and a 10 minute unguided meditation to end.
Once you have purchased this bundle, you will have unlimited access to it until the end of August, when access to the videos will expire. To watch the class recordings, please download the PDF file which you will receive once you have paid. This contains the link to the classes.