Nidra, Storytelling and Sound Workshop, York
Sunday, 10th May 2020
11am to 4pm
Through the arts of yoga nidra, storytelling and sound, this workshop aims to help soothe the nervous system, develop vagal tone and begin to build the internal scaffolding that supports a stable base and a sense of belonging.
Expect to be taken care of, nourished, and to explore yoga (connection) in a deep, creative, heartfelt and somatic way.
If you have any questions, please do not hesitate to be in touch.
£50 non refundable.
Please note, if you would like to book multiple workshops, there is a special offer which you can take up by contacting Gillian directly through the contact page of this website or on 0785 500 4858:
Book 2 workshops for £90
Book 3 workshops for £130
Venue: The Stables Yoga Centre, 10a Nunmill Street,York, YO23 1NU
Art by Duy Huynh