Pilgrimage of Sound, Leeds
Sunday 13th October 2019
11am to 4pm
This workshop is an exploration of sound, how it resonates within the body, its power and its therapeutic potential.
We will be listening to a story about the power of the voice to make ourselves whole again. We will be practicing bhakti Nidra during which you will be sung to as you drop in Nidra. My beautiful antique singing bowls (one for each chakra) will be coming along!
We will also be exploring breathing techniques with sound, learning beautiful mantras both in Sanskrit and English, experiencing sound as meditation and also exploring how sound can be used in posture/movement (accessible to all) to create a beautiful yoga practice bringing deep connection to your essence/self. This can all be done in silence if you prefer, just allowing the sound of the others to be heard whilst you practice.
The intention for this workshop is for you to leave feeling deeply soothed, whole and connected to your authentic voice.
This workshop means a great deal to me; as I remember my own voice, I am grateful to share the soulful depths and courage it takes to allow ourselves to be heard. Therefore, if you would like to explore this in yourself but you feel nervous, there is an invitation for you to be silent for the whole workshop.
£50 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug. Om Yoga Works are also very generously donating 5% of their income for the workshop to Fight the New Drug. I am so grateful for their loving support and generosity.
Venue: Om Yoga Works, 15D Springfield Commercial Centre, Bagley Lane, Farsley, LS28 5LY