Support For Loneliness and Belonging
Available to purchase throughout April. Videos accessible until the end of May.

Support for Loneliness and Belonging

£30.00

Support for Loneliness and Belonging comprises a set of 6 practice videos, all with the intention of providing support to help with feelings of loneliness, and to cultivate a sense of belonging.

In addition to a short introductory video, the series contains the following videos:

Back-space meditation and movement: 28 minutes

Posture practice for loneliness and belonging: 50 minutes

Restorative yoga with storytelling: 38 minutes

Meditation for connection: 11 minutes

Restorative yoga nidra preparation: 7 minutes

Nidra for loneliness and belonging: 31 minutes

If you purchase this series, you will have unlimited access to all the videos until the end of May 2021.

Upon purchase, you will receive an email with a PDF. Click on the link in the PDF to access the videos.

Please do not hesitate to contact me with any queries about Support for Loneliness and Belonging.

With gratitude for your support,

Gillian

Artwork by Duy Huynh

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March 2021: Support for Emotional Strength
April 2021: Support for Loneliness and Belonging
May 2021: Support for Depression
June 2021: Support for Anxiety
July 2021: Support for Chronic Fatigue
August 2021: Support for Endometriosis
September 2021: Support for Menopause
October 2021: Support for (I am working on this month! Let me know if you have any special requests!)
November 2021: Support for (I am working on this month! Let me know if you have any special requests!)
December 2021: Support for (I am working on this month! Let me know if you have any special requests!)
Support for Pregnancy and Birth will be coming soon, and will be permanently available