Pre-Recorded Videos

I have lots of videos available to purchase online, including:

• 5, 15 & 30 minutes practices
• Nidras, meditations and therapeutic stories
• Long luxurious restorative sessions
• Dawn Yoga class recordings
• Slow Flow class recordings
• Digestive and Gut Brain videos
• Support for Emotional Strength
• Support for Loneliness and Belonging
• Support for Depression

For more information on these videos please click here.