Nourish Your Soul, Hebden Bridge
Sunday 19th May 2019
11am to 4pm
This is a day for you to stop and be taken care of deeply. We will be practicing Yoga Nidra, restorative neuroplastic yoga postures/movement (accessible to all and deeply soothing to the nervous system) whilst being sung to with mantra/lullabies woven in amongst therapeutic storytelling. I will be bringing my usual assortment of sheepskins, blankets, chocolates, oils and instruments!
£50 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug.
Venue: Calderdale Yoga Centre, 2 Hangingroyd Lane, Hebden Bridge, HX7 7DD
Artwork by Lucy Campbell