Gillian has relocated to York and is now offering Workshops and Private Tuition.
5% of all Gillian's earnings are donated to www.fightthenewdrug.org
5% of all Gillian's earnings are donated to www.fightthenewdrug.org
Workshops
Nourish Your Soul, Hebden Bridge
£50.00
Sunday 19th May 2019
11am to 4pm
This is a day for you to stop and be taken care of deeply. We will be practicing Yoga Nidra, restorative neuroplastic yoga postures/movement (accessible to all and deeply soothing to the nervous system) whilst being sung to with mantra/lullabies woven in amongst therapeutic storytelling. I will be bringing my usual assortment of sheepskins, blankets, chocolates, oils and instruments!
£50 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug.
Venue: Calderdale Yoga Centre, 2 Hangingroyd Lane, Hebden Bridge, HX7 7DD
Artwork by Lucy Campbell
Nidra Day, Leeds
£55.00
Sunday 2nd June 2019
10am to 4pm
Immerse yourself into the practice of Yoga Nidra.
We will be practicing various Yoga Nidras, including a Nidra to strengthen intuition, Bhakti Nidra, a moving Nidra (accessible to everyone), a storytelling Nidra, as well an ancient classical Nidra.
We will explore various aspects of Yoga Nidra including Sankalpa (heartfelt desire), the science behind Nidra (why and how it works) as well as deepening our understanding of Yoga Nidra from a philosophical perspective.
The intention for this day is for it to be deeply restorative, therapeutic and soothing. It is a useful workshop for anyone interested in Nidra, as well as teachers wishing to deepen their knowledge.
£55 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug. Om Yoga Works are also very generously donating 5% of their income for the workshop to Fight the New Drug. I am so grateful for their loving support and generosity.
Venue: Om Yoga Works, 15D Springfield Commercial Centre, Bagley Lane, Farsley, LS28 5LY
Yoga for Emotional and Physical Strength, Hebden Bridge
£50.00
Sunday 16th June 2019
11am to 4pm
This workshop will include very effective practices to develop core strength, whilst encouraging movement in the body and joints safely. Practices to address common postural issues will be explored, aligning the structural body and thereby releasing energy.
I will also be delivering a very special new therapeutic story as well as a new Nidra called 'Unbreakable'. Through the art of storytelling, Nidra and meditation we will be connecting to the part of us that cannot be wounded, burdened or traumatised .... the part of us that is by nature curious, connected, compassionate and calm ... the part of us which is the agent for psychological healing. So our focus will not just be physical strength ... it will also be soulular strength.
Whilst this workshop will be physically challenging in places, it is also accessible. Over the years I have found certain practices to be very effective in helping to awaken the body into alignment, strengthen powerfully, bringing greater ease of movement / flexibility.
This workshop is loaded with structural and emotional integrity and the intention is for you to leave this workshop feeling energised, empowered, vibrant, strong, alive and light!
£50 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug.
Venue: Calderdale Yoga Centre, 2 Hangingroyd Lane, Hebden Bridge, HX7 7DD
Artist unknown
Nidra Day, York
£55.00
Saturday 29th June 2019
10am to 4pm
Immerse yourself into the practice of Yoga Nidra.
Nidra is a deep practice of meditation. We will create a safe space for this practice by beginning the day with a special African story to bring about a sense of strength, support and belonging within the group.
We will be practicing various Yoga Nidras, including a nidra to strengthen intuition, bhakti nidra, a nidra called 'Unbreakable' which connects to the agent of psychological healing, a moving nidra (accessible to everyone), a storytelling nidra, as well as an ancient classical nidra.
We will explore various aspects of yoga nidra including sankalpa (heartfelt desire), the neuroscience behind nidra (why and how it works) as well as deepening our understanding of yoga nidra from a philosophical perspective.
The intention for this day is for it to be deeply restorative, therapeutic and soothing. It is a useful workshop for anyone interested in nidra, as well as teachers wishing to deepen their knowledge.
£55 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug.
Venue: The Rising Dawn Sanctuary, Ash Lane, York, YO42 4SW
Nourish Your Soul, Leeds
£50.00
Sunday 7th July 2019
11am to 4pm
This is a day for you to stop and be taken care of deeply. We will be practicing Yoga Nidra, restorative neuroplastic yoga postures/movement (accessible to all and deeply soothing to the nervous system) whilst being sung to with mantra/lullabies woven in amongst therapeutic storytelling. I will be bringing my usual assortment of sheepskins, blankets, chocolates, oils and instruments!
£50 for the day, non refundable. Gillian donates 5% of all her earnings to Fight The New Drug. Om Yoga Works are also very generously donating 5% of their income for the workshop to Fight the New Drug. I am so grateful for their loving support and generosity.
Venue: Om Yoga Works, 15D Springfield Commercial Centre, Bagley Lane, Farsley, LS28 5LY
Artwork by Lucy Campbell
The Gaia Tribe Festival 2019
Gillian will be teaching yoga daily at The Gaia Tribe Festival 2019. For more information on the festival and to book, please click on the link below.
Pilgrimage of Sound Workshop
This workshop will return to Leeds, Hebden Bridge
and York in autumn and winter 2019/2020
and York in autumn and winter 2019/2020
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Tel: 0785 500 4858
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